I guess it’s time to run 4s and 5s instead of 3s and 4s. Monday I ran 4 miles - although it did take me 49:09. Part of the reason is that these kids kicked a ball up onto the track and I had to chase it down, run back and return it, then run again. But still I think I would have been a half minute over my goal of 48 even.

I want to use Google maps and map out a morning run, then start doing my running in the mornings - and make it an every day thing. That’d be awesome.

Anyways if I can run 5 miles as a maximum this week, then I’d have two more weeks until I can run a 10k (since I’m already signed up for the 5k for the 28th and this week is too soon for the 10k so I’ll do a 5k then) I’m really excited to run a 10k, that’d be a stretch.

It feels good to be making improvement!